The Benefits of Sculling Drill in SwimmingSculling drill is an important technical exercise in swimming that helps improve water feel and develop efficient swimming techniques. Specifically, this drill has the following main benefits:Improves water feel: Sculling helps swimmers better feel the water pressure on their hands, allowing them to adjust their stroke technique for more precise movements.Enhances hand control: The drill helps develop accuracy in hand movements, especially during the cat

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158 reactions · 21 shares | Introducing St. Margaret's Sculling & Rowing Academy! Led by Coach Troy Howell the program offers a unique and effective approach that prioritizes individual skill development and teamwork, with three seasons of outdoor practice on the Rappahannock River and dual enrollment into St. Margaret’s college preparatory academic program. Learn more: www.sms.org/crew | St. Margaret's School | Facebook