3 Easy Ways to Lower Triglycerides Fast
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YouTubeDr. Susan E. Brown
3 Easy Ways to Lower Triglycerides Fast
Want to lower #triglycerides naturally? Here are Dr. Brown’s top 3 proven steps: 👇 1️⃣ Cut back on sugar and refined carbs. 2️⃣ Take Omega-3s — 3,000–4,000 mg daily can lower triglycerides by up to 40%. 3️⃣ Move daily — aim for 150 minutes of activity per week; even brisk walks count. For extra support, pair your healthy ...
2.7K views7 months ago
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Las dislipidemias son alteraciones en los niveles de grasas en la sangre, como el colesterol y los triglicéridos. ⚠️ Detectarlas a tiempo es vital para prevenir enfermedades cardiovasculares. ✅ Un tratamiento adecuado reduce riesgos y mejora la salud general. ¿Ya agendaste tu cita? 🧡 . . . 👩🏻‍⚕️ Dra. Mayrobi Leguísamo - 𝑬𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒔𝒕𝒂 𝒆𝒏 𝑵𝒖𝒕𝒓𝒊𝒄𝒊ó𝒏 🍎 𝒚 𝑴𝒆𝒅𝒊𝒄𝒊𝒏𝒂 𝑬𝒔𝒕é𝒕𝒊𝒄𝒂 💉 📲Citas y más información: 0986506690 #nutricion #nutricionista #dislipidemias #coles
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2.6M views
Las dislipidemias son alteraciones en los niveles de grasas en la sangre, como el
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Las dislipidemias son alteraciones en los niveles de grasas en la sangre, como el colesterol y los triglicéridos. ⚠️ Detectarlas a tiempo es vital para prevenir enfermedades cardiovasculares. ✅ Un tratamiento adecuado reduce riesgos y mejora la salud general. ¿Ya agendaste tu cita? 🧡 . . . 👩🏻‍⚕️ Dra. Mayrobi Leguísamo - 𝑬𝒔𝒑𝒆𝒄𝒊𝒂𝒍𝒊𝒔𝒕𝒂 𝒆𝒏 𝑵𝒖𝒕𝒓𝒊𝒄𝒊ó𝒏 🍎 𝒚 𝑴𝒆𝒅𝒊𝒄𝒊𝒏𝒂 𝑬𝒔𝒕é𝒕𝒊𝒄𝒂 💉 📲Citas y más información: 0986506690 #nutricion #nutricionista #dislipidemias #coles
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