5.4K views · 726 reactions | Save these 4 CORE exercises to improve...
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FacebookMove With Alisa
5.4K views · 726 reactions | Save these 4 CORE exercises to improve...
Move With Alisa . veneris · Vivaldi Winter Drill #2. 📌Save these 4 CORE exercises to improve core and glutes strength. To build strong, big glutes, improving your core strength is crucial because a strong core provides stability and allows your glutes to work more effectively during exercises, leading to better muscle activation and overall ...
34.8K views1 week ago
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