Hip Flexor Muscles Explained | Primary & Accessory Hip Flexors Anatomy#shorts
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YouTubeDr Physio
Hip Flexor Muscles Explained | Primary & Accessory Hip Flexors Anatomy#shorts
In this video, we explore the hip flexor muscles, the key muscle group responsible for lifting the thigh toward the body and supporting walking, running, and posture. ⭐ Primary Hip Flexor Muscles 1-Iliopsoas (Psoas Major + Iliacus):The strongest hip flexor. It originates from the lumbar spine and iliac fossa and inserts on the lesser ...
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