High-Protein Lunch in 5 Minutes | Easy Healthy Meal
0:29
YouTubeHouse of Health and Wellness
High-Protein Lunch in 5 Minutes | Easy Healthy Meal
Join our Skool group: https://www.skool.com/house-of-health-inner-circle-7091 Support House of Health – For Free! Need a quick healthy lunch that actually keeps you full? This high-protein lunch in 5 minutes is perfect for busy days when you want something simple, satisfying, and energizing. 🥑🍗 In this video, you’ll see how to build ...
1.3K views1 month ago
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If you need healthy, high protein lunch inspo this meal prep is a winner. All cooked in one pan and suitable for freezing/slow cooking 🥘 500 cals, 44g protein and 9g fiber per portion Full recipe details are in my meal prep ebook in my bio✨ Ingredients for 4 lunches: 640g raw chicken breast 200g dry basmati rice 60g tikka masala paste 1-2 tbsp curry powder 1 tbsp garlic, ginger & tomato puree 2 peppers diced 2 onions diced 2 carrots grated 1 can chopped tomatoes 80g lightest cream cheese 100g s
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