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YouTubeMichael Sealey
Guided Sleep Meditation: Vagus Nerve Body Scan for Deep Healing Rest (Very Strong)
Reset your nervous system while you sleep, with this guided sleep meditation and body scan to activate your vagus nerve and calm your whole body and deeper mind, for you to feel entirely safe and blissfully supported, as you enjoy falling asleep fast. The vagus nerve is the primary component of your parasympathetic nervous system — the "rest ...
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