Fructose: The Sweet Truth! #lifetips101
1:04
YouTubeInfoSphere
Fructose: The Sweet Truth! #lifetips101
Fructose is a naturally occurring simple sugar (monosaccharide) found in fruits, honey, and vegetables, often called "fruit sugar". It is the sweetest naturally occurring carbohydrate, providing 4 calories per gram, and is commonly combined with glucose to form table sugar (sucrose) or used as a high-fructose sweetener in beverages and ...
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