You Probably Can’t Pass This Viral “Old Man Test”
You Probably Can’t Pass This Viral “Old Man Test”
Jun 23, 2022
fatherly.com
Can you pass the ‘old man test’? 3-step challenge can tell your balance, coordination and strength
Can you pass the ‘old man test’? 3-step challenge can tell your balan…
10 months ago
nypost.com
"Built to Move" Vital Sign 8: Find Your Balance. The second assessment in this chapter of the book comes straight from our friend Coach Chris Hinshaw . The genius of this test is how it so easily works into your day, since you're already putting on socks and shoes everyday. The importance of mastery over your balance cannot be overstated. It is the unsung hero, and one of the first things to go as we age...which does NOT have to be the case. Give the #oldmanbalancetest a go and let us know how y
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FacebookThe Ready State
See if You Have Enough Balance to Pass This 60-Second ‘Old Man Test’
See if You Have Enough Balance to Pass This 60-Second ‘Old Man Test’
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