Maria Laura Garcia on Instagram: "¿El pan es mejor si se come congelado? 🤔 ¡La ciencia dice que sí! Parece un sinsentido, pero este truco de nutrición está respaldado por investigaciones de la Universidad Oxford Brookes y especialistas en gastroenterología. Al congelar el pan, el almidón sufre una transformación física que lo convierte en Almidón Resistente (AR). ¿Por qué es esto una gran noticia para tu salud? Hoy te los digo de la mano de @BlueMedicalPharmaceutical. Según estudios publicados
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