13K views · 227 reactions | Correct arm path is so important If your...
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13K views · 227 reactions | Correct arm path is so important If your...
14.5K views2 weeks ago
FacebookFastpitch Power
✨fix your arm path✨ with this drill Arm path problems (like getting stuck behind the body or arm flying away from the body) can cause a lot of issues such as ❌ ball missing low and in or high and out ❌ pitchers hitting themselves when they deliver ❌ arm speed slowing down (which means a slow pitch) ❌ spins don’t break as much because you can whip correctly Training a healthy arm path is so important and our end game drill series is meant to specifically train your arm path It’s even better when
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✨fix your arm path✨ with this drill Arm path problems (like getting st…
51.2K views9 months ago
FacebookFastpitch Power
If you struggle with arm getting behind your body, arm getting too far away from your body, or you just can’t seem to feel that low loose whip, give this alternating drill a try We combined our end game drill (probably our most used arm path drill that we’ve been using since even I was a kid) and the plyo ball floor whip drill to work both arm path and whip The backwards arm circle in the end game drill allows pitcher to solidify a healthy arm path The plyo ball firing into the ground allows pit
If you struggle with arm getting behind your body, arm getting too …
134.2K views2 months ago
FacebookFastpitch Power
12K views · 233 reactions | Arm path is essential. Having a healthy...
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12K views · 233 reactions | Arm path is essential. Having a healthy...
16.1K views6 days ago
FacebookFastpitch Power
4.4K views · 16 reactions | Too many young pitchers hear “arm speed”...
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4.4K views · 16 reactions | Too many young pitchers hear “arm speed”...
2.1K views3 weeks ago
FacebookDR3 Fastpitch
20 reactions | Training arm path Arm is always on the power line. It is in front of your body but CLOSE to your body. As soon as the arm gets away from the body or behind the body we have to slow the arm down and come around the body, creating slow speeds and loss of command So practice that arm path  Train with us at fastpitchpower.com! online beginners clinic is live now and fastpitch power + is coming soon! | Fastpitch Power | Facebook
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20 reactions | Training arm path Arm is always on the power line. It is i…
531 views3 weeks ago
FacebookFastpitch Power
How to Train a Pitcher to Have a Loose Arm for Maximum PowerTeaching a pitcher to maintain a loose arm is essential for maximizing power. The arm isn’t the source of power; it’s the delivery mechanism for energy created by the body. Keeping the arm relaxed allows for maximum efficiency and velocity. 1. Teach the Concept of “Feel the Fall”The arm should stay relaxed and fall naturally through the motion. Think of it like an elephant trunk—long, flexible, and loose. The energy from the legs and hi
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How to Train a Pitcher to Have a Loose Arm for Maximum PowerTe…
12.9K views7 months ago
FacebookDR3 Fastpitch
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