Do this before bed tonight to wake up with glowing skin (less stress will build up on the skin over night plus better circulation will mean a healthy looking face) and it will calm the mind for a restful slumber 💤. Hold each point for 30 seconds and then massage both ways for 30 seconds 💗 | The Face Yoga Expert
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Let's practice face yoga before bed with me to reduce jowls and lift up your cheeks. Work out your face muscles just like you do with your body. By carrying out regular facial exercises, you can activate all your face muscles individually. It is worth learning how to activate all your face muscles individually with face yoga. Face yoga enables your skin to get a fresh dose of oxygen. It improves its elasticity, stimulates the production of collagen, and makes your skin look younger. Simple exerc
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