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equ on Instagram: "Caramel slice craving? Hacked it. Hard top shell? Cracked it. 🍫🍮 This cheats caramel slice is built straight in the cup with @paulsplusprotein Caramel Dairy Snack for a quick, easy dessert that’s ready as your cravings hit. 📌 Save this hack for when you want a sweet treat. Ingredients (serves 1): - 1 x 160 g Pauls PLUS+ Protein Caramel Dairy Snack - 1.5 Digestive Biscuits - 4g Light Butter - 10ml Skim Condensed Milk - 10g Sugar Free Milk Chocolate Melts Method: 1. Crush bis
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equ on Instagram: "Caramel slice craving? Hacked it. Hard top shell…
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equ on Instagram: "The 3-ingredient muffin hack you didn’t know you needed. 🧁 Just 191 cals and 4g protein per muffin, these Raspberry & White Choc muffins are proof you can have your (macro-friendly) cake and eat it too. 📌 Save this recipe and tag us when you try it! Ingredients (per 1x muffin): 100g Pancake Mix (weighed, prepared) 10g Raspberries 5g Baking White Choc Chips Method: 1. Preheat oven to 180°C fan forced. 2. Prepare pancake mix following packet directions. Pour into silicone or l
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equ on Instagram: "The 3-ingredient muffin hack you didn’t know you n…
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equ on Instagram: "Baked, swirled, and protein-packed - all thanks to this yoghurt hack. 👀 These Higher Protein Caramelised Biscuit Muffins use @paulsplusprotein Vanilla Yoghurt to give you soft, fluffy muffins that hit all the sweet notes you love without compromising your goals. Quick, easy, and the perfect recipe for meal prep. 📌 Save this one for when you need a sweet, protein-packed treat. Ingredients (makes 12): - 2 x 160g Pauls PLUS+ Protein Vanilla Yoghurt - 250g White Self Raising Flo
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equ on Instagram: "Baked, swirled, and protein-packed - all thanks to …
437.1K views1 month ago
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equ on Instagram: "Kids nagging? Fridge is running empty? Tempted by takeout? This Sweet Honey Chicken with Baked Fried Rice is the knight in (honey drizzled) armour you needed. 🍚🥢 Protein packed, flavourful, and way easier (and cheaper) than takeout, it’s the ultimate dinner win. 📌 Find the full recipe in our bio and get cooking. Want to eat meals like this and reach your goals? Our 8 Week Comeback Challenge starts October 6 - and one lucky winner walks away with $10,000 cash. 📲 Head to lin
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