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On the fence... | Dylan Werner Yoga
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On the fence... | Dylan Werner Yoga
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14K views · 373 reactions | 20 sec Hotel hallway yoga arm balance transition in Napa Valley. Surya Yantrasana to eka hasta bhujasana to eka pada bakasana 2 to eka pada bakasana 1 to eka pada urdhva dhanurasana to uttanasana. | Dylan Werner Yoga | Facebook
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12K views · 590 reactions | Sunsets and Handstand shapes | Dylan Werner Yoga | Facebook
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1.9M views · 384 reactions | It’s time to stop watching people do arm balances and start doing them yourself! SCHOOL OF ARM BALANCE! Ok, cheesiness aside,  I created this series to give you short, relevant, and concise instructions on how to do over a dozen different arm balances by teaching you proper biomechanics and technique as well as how to use props to get you there. | Dylan Werner Yoga | Facebook
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1.2M views · 3.2K reactions | It’s time to stop watching people do arm balances and start doing them yourself! SCHOOL OF ARM BALANCE! Ok, cheesiness aside,  I created this series to give you short, relevant, and concise instructions on how to do over a dozen different arm balances by teaching you proper biomechanics and technique as well as how to use props to get you there. | Dylan Werner Yoga | Facebook
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