If you can’t do what you wanna do you have such a great excuse to do NOTHING. Most people complain about pains you can remedy yourself. You need to want to learn how to do it and you need to practice the self therapy techniques to master it. Giving someone else massage does not guarantee that you know how it feels or if it helps. You can feel a lot better if you start giving your body regular attention… So what’s the reason self healing of your body is not high up on your list of things and skil