Dr. Courtney Conley: Dementia, 4,000 Steps, Big Toe & The 6th Vital Sign | TUH #274
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If you were asked what you wanted to be doing in the last decade of your life, you'd probably give the same answer as everyone else: Walking.The fastest way to lose your independence is losing your ability to walk. Take that in. In this new episode, Dr. Courtney Conley explains why your feet may be one of the most overlooked predictors of your future health, how walking speed can predict dementia years before symptoms appear, and why movement should be viewed with the same importance as eating,
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If you were asked what you wanted to be doing in the last decade of your life, you'd probably give the same answer as everyone else: Walking.The fastest way to lose your independence is losing your ability to walk. Take that in. In this new episode, Dr. Courtney Conley explains why your feet may be one of the most overlooked predictors of your future health, how walking speed can predict dementia years before symptoms appear, and why movement should be viewed with the same importance as eating,
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