Stretching - contract-relax for the Adductors
0:48
Stretching - contract-relax for the Adductors
1.2K views2 months ago
YouTubeSteve Bedford - Massage & Recovery
Rectus Femoris Stretch: Contract-Relax Method
1:24
Rectus Femoris Stretch: Contract-Relax Method
155 views11 months ago
YouTubeThe PTA Playbook
Unlock Your Latissimus Dorsi with PNF Contract-Relax Technique! 💪| Physio Cure
0:27
Unlock Your Latissimus Dorsi with PNF Contract-Relax Technique! 💪| …
513 viewsJul 24, 2024
YouTubePhysio Cure
Contract Relax Piriformis Stretch
0:26
Contract Relax Piriformis Stretch
255 views7 months ago
YouTubeDynamic Physio Therapy
Unlock Your Lats with PNF: Contract-Relax Technique! 😍 | Physio Cure
0:27
Unlock Your Lats with PNF: Contract-Relax Technique! 😍 | Phys…
841 viewsAug 11, 2024
YouTubePhysio Cure
Instant Relief for Trapezius Tension: PNF Contract-Relax Technique 😍 | Physio
0:28
Instant Relief for Trapezius Tension: PNF Contract-Relax Technique 😍 | P…
760 viewsAug 13, 2024
YouTubePhysio Cure
contract relax hamstring stretching in standing with chair for quicker hamstring flexibility
1:40
contract relax hamstring stretching in standing with chair for quicker …
296 views2 months ago
YouTubeDr. Christina - The Picky PT
0:51
Shoulder flexibility- contract-relax stretching in a junior athlete
2 views2 months ago
YouTubeSteve Bedford - Massage & Recovery
1:40
contract-relax hamstring stretching in standing with chair for quicker …
18 views2 months ago
YouTubeElevated PT
0:58
3 Types Of PNF Stretches
2.4K viewsMar 29, 2024
YouTubeTrain and Massage
1:34
Shoulder External Rotation Contract/Relax Stretch
802 views3 months ago
YouTubeP4S Golf
0:31
Physiotherapy For Kee Pain & Stiffness
1.5K views3 weeks ago
YouTubePhysiocure Dr Amit
0:32
Proper muscle function, relies on calcium and magnesium. Calcium …
5M views11 months ago
TikTokhonour.health
0:07
Dr. Kelly Peterson PT,DPT,PRPC on TikTok
1.6M viewsJun 18, 2024
TikTokthe.belly.whisperer
0:13
Full-Body Stretch Routine for Mobility and Flexibility
34.8K views1 month ago
TikToktaichinili
0:15
laddoodancer on TikTok
459.2K viewsJun 20, 2020
TikTokladdoodancer1
0:13
Seated Cable Bicep Curl: Must Try Biceps Exercise
30.9K viewsJan 6, 2023
TikTokgerardiperformance
BEGINNER FLEXIBILITY STRENGTHING ROUTINE (Contrac…
96K viewsApr 18, 2024
TikToknatesmithtkd
0:08
physiocharlie على TikTok
15.2K views3 months ago
TikTokphysiocharlie
0:24
Contract-Relax for Shoulder Flexion
26.8K viewsDec 6, 2017
YouTubePhysical Therapy San Pedro
See more videos
Static thumbnail place holder

Short videos

0:48
Stretching - contract-relax for the Adductors
1.2K views2 months ago
YouTubeSteve Bedford - Massage & Recovery
1:24
Rectus Femoris Stretch: Contract-Relax Method
155 views11 months ago
YouTubeThe PTA Playbook
0:27
Unlock Your Latissimus Dorsi with PNF Contract-Re…
513 viewsJul 24, 2024
YouTubePhysio Cure
0:26
Contract Relax Piriformis Stretch
255 views7 months ago
YouTubeDynamic Physio Therapy
0:32
Proper muscle function, relies on calcium and magn…
5M views11 months ago
TikTokhonour.health
0:27
Unlock Your Lats with PNF: Contract-Relax Technique! …
841 viewsAug 11, 2024
YouTubePhysio Cure
0:28
Instant Relief for Trapezius Tension: PNF Contract-Rel…
760 viewsAug 13, 2024
YouTubePhysio Cure
1:40
contract relax hamstring stretching in standing with …
296 views2 months ago
YouTubeDr. Christina - The Picky PT
0:51
Shoulder flexibility- contract-relax stretching in a junior …
2 views2 months ago
YouTubeSteve Bedford - Massage & Recovery
1:40
contract-relax hamstring stretching in standing with …
18 views2 months ago
YouTubeElevated PT
0:58
3 Types Of PNF Stretches
2.4K viewsMar 29, 2024
YouTubeTrain and Massage
1:34
Shoulder External Rotation Contract/Relax Stretch
802 views3 months ago
YouTubeP4S Golf
0:31
Physiotherapy For Kee Pain & Stiffness
1.5K views3 weeks ago
YouTubePhysiocure Dr Amit
0:07
Dr. Kelly Peterson PT,DPT,PRPC on TikTok
1.6M viewsJun 18, 2024
TikTokthe.belly.whisperer
0:13
Full-Body Stretch Routine for Mobility and Flexibility
34.8K views1 month ago
TikToktaichinili
0:15
laddoodancer on TikTok
459.2K viewsJun 20, 2020
TikTokladdoodancer1
0:13
Seated Cable Bicep Curl: Must Try Biceps Exercise
30.9K viewsJan 6, 2023
TikTokgerardiperformance
BEGINNER FLEXIBILITY STRENGTHING ROUTINE (…
96K viewsApr 18, 2024
TikToknatesmithtkd
0:08
physiocharlie على TikTok
15.2K views3 months ago
TikTokphysiocharlie
0:24
Contract-Relax for Shoulder Flexion
26.8K viewsDec 6, 2017
YouTubePhysical Therapy San Pedro
Static thumbnail place holder