Day 8: Anti-inflammatory ingredients that fit into real life - eggs High in choline, supporting fertility and nervous system health. However you like them! Fried, poached, scrambled, hard or soft boiled. Or of course add them to quiches or baking. And no - they don't worsen your cholesterol. Research shows that even up to 12 a week had no impact on cholesterol levels. #endometriosis #ibs #antiinflammatory #wellnesstips #bloating | Intuitive Eating Dietitian
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Allopurinol vs Colchicine in Gout | Allopurinol 1. 🔧 Lowers uric acid – It reduces uric acid production by inhibiting xanthine oxidase. 2. 📦 Used for long-term management – Ideal for preventing future gout attacks, not treating current ones. 3. 🚫 Not for acute attacks – Can actually worsen symptoms if started during an attack! 4. 💊 Taken daily – Typically prescribed as a maintenance drug. 5. ⚠️ Monitor kidney function – Dose adjustment may be needed in renal patients. 6. 🥴 Common side effec
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Poached Eggs Over Garlic Mushrooms with Crispy Toast - a perfect start to your day. http://www.slimmingeats.com/blog/poached-eggs-garlic-mushrooms | Slimming Eats
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Can you eat eggs or not? The answer might be more nuanced than you think. Eggs are one of the most commonly misunderstood foods when it comes to food sensitivities. Some people react to the whites, others to the yolks. Some can tolerate pastured eggs but react to conventional ones. And for many, eggs aren't the problem at all... it's what's happening in their gut that's making them reactive to otherwise healthy foods. Here's what I see constantly in my functional medicine practice: people elimin
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We’re OBSESSED with this method of cooking eggs 🤯 Topped with Goat Cheese and Crunchy Chilli Oil, these chilli scrambled eggs from @lazybonescastlemaine are some of the best we’ve ever had 🌶️🍳🤯 | Foodporn
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We’re OBSESSED with this method of cooking eggs 🤯 Topped with Goat Cheese and Crunchy Chilli Oil, these chilli scrambled eggs from @lazybonescastlemaine are some of the best we’ve ever had 🌶️🍳🤯 | Foodporn
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Only 4 out of 10 pregnant women are getting enough choline. Luckily for you an extra egg a day can be that difference. Poached, scrambled, boiled, or in a recipe - add an extra egg to your diet. Find out more at australianeggs.org.au/powered-by-eggs | Australian Eggs
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