8 Min Low Impact Cardio Workout for Beginners - Easy Workouts at Home HIIT Beginner Workouts Routine
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YouTubeHASfit
8 Min Low Impact Cardio Workout for Beginners - Easy Workouts at Home HIIT Beginner Workouts Routine
8 Min Low Impact Cardio Workout for Beginners - Easy Workouts at Home ...
260.2K viewsFeb 25, 2017
Cardio Workout
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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