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Brené Brown on Boundaries, Feelings & Core Emotions | Ten Percent Happier Podcast with Dan Harris
Podcast with Brené Brown on feelings, boundaries & emotions, including her core three: happy, sad and pissed off. In this podcast episode we explore how better understanding the full spectrum of your emotions, rather than drowning in them, can become an upward spiral. In this episode we talk about: * Why she decided to map the 87 key emotions ...
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