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26:37
YouTube
Juice & Toya
20 Minute Full Body HIIT CHALLENGE [Strength & Conditioning Workout]
Tap in with us for this high intensity 20 Minute Strength & Conditioning CHALLENGE! We will take you through 5 sets of 5 basic exercises, and the goal is to complete the challenge by only resting during the designated periods. As we go through each set, the rest period will decrease by 5 seconds to increase the intensity & make the workout more ...
428.7K views
Jul 11, 2023
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