Food and I have always had a complicated relationship. 🍽️ Being autistic means eating isn’t just eating — it’s textures, smells, routines, and sensory overwhelm all at once. For years, I thought something was “wrong” with me because I avoided certain foods or only felt safe eating the same few meals over and over. Now I know this isn’t about being “picky” — it’s about how my autistic brain processes sensory input differently. I’ve learned to create systems around food: ✅ Safe foods that feel pr
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Food and I have always had a complicated relationship. 🍽️ Being autistic means eating isn’t just eating — it’s textures, smells, routines, and sensory overwhelm all at once. For
The Aspie World. . Food and I have always had a complicated relationship. 🍽️ Being autistic means eating isn’t just eating — it’s textures, smells, routines, and sensory overwhelm all at once. For years, I thought something was “wrong” with me because I avoided certain foods or only felt safe eating the same few meals over and ...
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Navigating food issues related to autism can feel overwhelming, but I'm here to share some personal insights that have truly helped me. 🍽️ As someone who understands the challenges, I'm learning how to adapt meal times for sensory sensitivities and picky eating. These strategies have changed our daily lives—think structure, familiar foods, and introducing new tastes gradually. Remember, every small step counts! If you’re facing similar hurdles, let’s tackle this together. Share your experiences
Navigating food issues related to autism can feel overwhelming, but I'm here to share some personal insights that have truly helped me. 🍽️ As someone who understands the challenges, I'm learning how to adapt meal times for sensory sensitivities and picky eating. These strategies have changed our daily lives—think structure, familiar foods, and introducing new tastes gradually. Remember, every small step counts! If you’re facing similar hurdles, let’s tackle this together. Share your experiences
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Navigating food issues related to autism can feel overwhelming, but I'm here to share some personal insights that have truly helped me. 🍽️ As someone who understands the challenges, I'm learning how to adapt meal times for sensory sensitivities and picky eating. These strategies have changed our daily lives—think structure, familiar foods, and introducing new tastes gradually. Remember, every small step counts! If you’re facing similar hurdles, let’s tackle this together. Share your experiences
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