Anxiety and Depression Disorder

Mental Health Minute: Anxiety Disorders in Adults

Got 60 seconds? Take a mental health minute to learn about anxiety disorders in adults. To learn more about anxiety disorders, visit nimh.nih.gov/anxietydisorders.

55.2K viewsDec 20, 2021

Depression Symptoms

4:50

Understanding Depression: Symptoms, Causes and Treatments

YouTubeMayo Clinic

230K viewsOct 6, 2022

12:27

Clinical Depression Signs & Symptoms (& How It's Diagnosed)

YouTubeJJ Medicine

120.2K viewsJul 10, 2021

2:27

Warning Signs of Major Depressive Disorder

YouTubeCleveland Clinic

39.8K viewsJan 27, 2023

Top videos

0:58

8 Types Of Coping Skills For Anxiety

YouTubeMental Health Center Kids

1.2K viewsJun 25, 2024

1:29

Mental Health Minute: Stress and Anxiety in Adolescents

YouTubeNational Institute of Mental

163.4K viewsSep 10, 2021

0:30

Do This to Control Your Anxiety Instantly

YouTubeDr. Berg Shorts

22.9K views2 weeks ago

Depression Treatment

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Depression Treatment Options: A Quick-Start Guide: What to Do If You're Diagnosed With Depression

YouTubeTherapy in a Nutshell

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Depression and its treatment

YouTubenature video

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Major Depressive Disorder (MDD): Symptoms and Treatments

YouTubeFreeMedEducation

55.6K viewsSep 22, 2022

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8 Types Of Coping Skills For Anxiety

1.2K viewsJun 25, 2024

YouTubeMental Health Center Kids

1:29

Mental Health Minute: Stress and Anxiety in Adolescents

163.4K viewsSep 10, 2021

YouTubeNational Institute of Mental Health (NIMH)

0:30

Do This to Control Your Anxiety Instantly

22.9K views2 weeks ago

YouTubeDr. Berg Shorts

0:20

Breathing Exercises for Anxiety: 4-7-8 Breathing

32.4K views1 month ago

YouTubeHeadfulness - Luke Horton

0:15

Breathing Techniques for Anxiety | 4-2-6-2 Guided Exercise

26.2K views2 weeks ago

YouTubePocket Breath Coach - Luke Horton

0:55

CALM ANXIETY FAST with This GABA Rich Diet Plan #anxiety #an…

3.3K views1 month ago

YouTubePsychology for ALL

$Parenting an anxious teen can feel overwhelming, but these 10 tips can help: \t1.\tStay calm yourself - Teens mirror your emotional tone. If you panic, they panic. \t2.\tListen first, fix later - Sometimes they want comfort, not advice. \t3.\tKeep routines steady - Predictability brings security and reduces stress. \t4.\tTeach simple coping skills - Try box breathing or the 5-4-3-2-1 grounding exercise. \t5.\tAvoid dismissing their feelings - “Don’t worry” can feel invalidating. Acknowledge what$