Acid Reflux (GERD) – Foods to Avoid & Fixes
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YouTubeEmilz-Medimind
Acid Reflux (GERD) – Foods to Avoid & Fixes
Acid reflux, also known as GERD (Gastroesophageal Reflux Disease), is a common digestive condition where stomach acid flows back into the esophagus, causing a burning sensation often referred to as heartburn. This happens when the lower esophageal sphincter (LES) weakens or relaxes at the wrong time. Many everyday habits and foods can trigger ...
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