30 Min Standing Arms & Abs Workout With Dumbbells
34:02
YouTubePenny Barnshaw - Garage Fitness Girl
30 Min Standing Arms & Abs Workout With Dumbbells
TIGHT & TONED ARMS & ABS - This 2 in 1 workout combines upper body strength moves with core exercises in an awesome standing only routine that will tighten and tone arms and abs without you having to get up and down off the floor. You'll need a variety of dumbbells to complete this workout. I used 1 set of 5kg + 7kg + 10kg dumbbells but you ...
346K viewsMay 31, 2021
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