The 15 Week Lift Heavy Run Fast Program for Functional Fitness (Part 1) - Tier Three Tactical
tierthreetactical.com
The 15 Week Lift Heavy Run Fast Program for Functional Fitness (Part 1) - Tier Three Tactical
If you want to get jacked and be able to move like an athlete, then this is the program for you. It's a hybrid program incorporating the latest research on functional fitness, and concurrent style strength training, with aspects of my most popular programs for functional fitness athletes. I fully expect after completing this program you should ...
Jun 6, 2021
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