Transcutaneous electrical nerve stimulator (TENS)

mindful.medic_ on Instagram: "Pain Transcutaneous Electrical Nerve Stimulation (TENS) is a widely used method for managing lower back pain. It works by delivering low-voltage electrical impulses through the skin, which helps block pain signals from reaching the brain and promotes the release of endorphins—natural pain-relieving chemicals. TENS offers several advantages, making it a preferred choice for many patients dealing with both acute and chronic lower back issues. Here are some key benefit