Divorce grief often follows a trajectory that’s distinct from other forms of loss - yet most people try to navigate it using traditional grief models that don’t fully apply. Understanding these unique stages can help you avoid pathologising your healing or rushing through emotional work that needs to be felt, not fixed. The first stage isn’t always sadness - it can be relief, often accompanied by overwhelming guilt. You might feel lighter, freer, like you can finally breathe again, only to be hi

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3.9K views · 60 reactions | Have you ever thought about joining a support group? 樂 We caught up with a local Down Syndrome support group to hear about what goes on at the sessions and how it benefits the families ❤️ If you know of any free support groups, leave them in the comments below 殺 #WorldDownSyndromeDay #InclusionMeans #DownSyndrome | BBC Tiny Happy People | Facebook