10 Min Low Impact HIIT Workout for Seniors & Beginners | Cardio & Strength
11:54
YouTubeCurtis Adams
10 Min Low Impact HIIT Workout for Seniors & Beginners | Cardio & Strength
Boost energy, burn fat, build strength and slow aging in just 10 minutes with this Low Impact HIIT Workout for Seniors & Beginners. A safe, joint-friendly routine with longevity moves and brain-training drills! In just 10 minutes, you’ll go through: ️ Gentle Warm-Up to prepare your body ️ Step Backs with Arm Pumps for cardio endurance ️ ...
3K views1 month ago
Shorts
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4.4K reactions · 199 shares |  Coach ‘Shlouuu’ Lou Young III isn’t playing around, but don’t worry—I think I’ve got one more game day in me (kinda). Game day your way with DIRECTV ! #ad #DIRECTVPartner | Spice Adams | Facebook
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4.4K reactions · 199 shares |  Coach ‘Shlouuu’ Lou Young III isn’t playing around, but don’t worry—I think I’ve got one more game day in me (kinda). Game day your way with DIRECTV ! #ad #DIRECTVPartner | Spice Adams | Facebook
FacebookSpice Adams
239K views2 weeks ago
10K reactions · 821 comments |  We don’t usually do requests but we’ve received an overwhelming amount of them to do this song. Thanks for the love from our Monday night community, our Fan-mily, on YouTube, Facebook, IG and TikTok. #music #family #sanfrancisco #bayarea | The Curtis Family Cnotes | Facebook
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10K reactions · 821 comments |  We don’t usually do requests but we’ve received an overwhelming amount of them to do this song. Thanks for the love from our Monday night community, our Fan-mily, on YouTube, Facebook, IG and TikTok. #music #family #sanfrancisco #bayarea | The Curtis Family Cnotes | Facebook
FacebookThe Curtis Family Cnotes
130.2K views2 weeks ago
186K views · 10K reactions | ✨ triggering wanderlust ✨ Cheers to 3 years again @blkcosmeticsph . Last few days of our birthday sale. Be sure to check it out before it ends ok Lazada, Shopee and www.blkcosmetics.com.ph 懶 Music: FIND by @shalloumusic @kasbomusic and @codylovaas  Video: @litlabstudios #blkcosmetics #blkttavels | Anne Curtis | Facebook
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186K views · 10K reactions | ✨ triggering wanderlust ✨ Cheers to 3 years again @blkcosmeticsph . Last few days of our birthday sale. Be sure to check it out before it ends ok Lazada, Shopee and www.blkcosmetics.com.ph 懶 Music: FIND by @shalloumusic @kasbomusic and @codylovaas  Video: @litlabstudios #blkcosmetics #blkttavels | Anne Curtis | Facebook
FacebookAnne Curtis
186.9K views2 weeks ago
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