12K views · 105 reactions | Join personal trainer Coach Kel for a...
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12K views · 105 reactions | Join personal trainer Coach Kel for a...
Popsugar Wellness. . Join personal trainer Coach Kel for a simple breakdown of basic techniques that are perfect for anyone looking to get into barre. In just 10 minutes, you'll master some of the most essential ballet positions and exercises that you'll see in a barre class. Prepare to plié, relevé, and stretch your way through your workout ...
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Coach Kel Fitness Tips
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