There are certain things that make it more likely for you to wake up slightly discombobulated though – including poor or ...

Waking up feeling gassy and bloated may result from eating certain foods, eating too quickly, or eating large meals. Other causes may include inflammatory bowel disease (IBD), diabetes, and ...

For many, it’s an eerie pattern: the clock strikes 3:00 a.m., and like clockwork, they’re wide awake. No matter how tired they were the night before or how long they stayed in bed, their body seems to ...

Waking up early between 3 and 5 AM is common. Experts link it to stress and disrupted sleep cycles. Folklore calls it the 'hour of the wolf'. Science shows body functions are low then. Stress and ...

A sore neck in the morning may be due to your sleeping position, the pillow you use, or a sleep disorder. It could also be related to an underlying condition like osteoarthritis. Waking up with a sore ...

Scratching during sleep is a type of parasomnia. This refers to when a person experiences injury while sleeping. An underlying medical condition may cause nocturnal scratching. For some people, waking ...

A growing body of research suggests that waking up early can improve mental health in various ways, from reducing the risk of depression to enhancing overall emotional resilience. A 2018 study ...

Surgery can be lifesaving for people who experience a ruptured brain aneurysm or have an aneurysm at a high risk of rupturing. Not waking up after brain aneurysm surgery can happen for many reasons.