Discover the top reasons why you get white spots on your nails, from frequent manicures to vitamin deficiencies, and how to ...

Actor Ryan Destiny shares how she started prioritizing fitness when she landed a big movie role. Now, she's dishing out her favorite fitness tips that help keep her in shape even when time is limited.

Actor, singer, entrepreneur, and now Mom, Ashley Tisdale sat down with Well+Good to share her favorite summer essentials. Here are the must-haves she's carrying in her bag.