The next time you feel the urge to scroll, click, or even glance at your phone, tamp down the urge even just to stave off ...

Research shows that we form first impressions of people in a fraction of a second. A new study asks whether these first ...

Put yourself back in charge of your life by engaging your mind, heart, body, and behavior to manage the waves of distress ...

Why do we sometimes feel alone in the world, bereft of parents? The concept of the "orphan within" may help explain that.

It hurts to think. A huge research project that studied 5,000 people in 29 countries found that we would rather do almost ...

Gratitude is a staple of self-help advice and holiday platitudes, but does it really deliver the benefits it promises?

Why did a circus-like exhibition between a social media star and a 57-year-old legend command global attention? The answer ...

Gratitude can be difficult during tough times, yet practicing it daily fosters understanding. Simply listing things we ...

Practicing gratitude can be tough for parents of neurodivergent children. Here's how to develop a new perspective so you can ...

Arguably, it’s far less intuitive to observe our physical experiences, emotions, and thoughts, and actually receive them with ...

Humility is a hard sell at a time when people perceive the need to feel morally, intellectually, or emotionally superior.

Intelligence and academic achievement are impressive, but happiness and success in our complicated world depend upon social ...