Do you tend to struggle with stress, depression or anxiety during December? Practice these interventions to boost your mood, ...

How we handle eating in social situations is not just a matter of following advice. Here’s what can really make a difference.

Millions of children witness violence between their parents or caregivers each year. The book, "The Big Bad Wolf in My House, ...

Millions of people will gather with family and friends this week to celebrate what may be one of the most quintessential ...

Outrage is on the rise, making leadership more challenging than ever. There is, however, a way to bring down the temperature.

Perhaps the most defining reason why Gen Z might be finding themselves out of jobs is their rejection of traditional work ...

Alzheimer’s is the most common type of dementia. Music therapy can improve mood and cognitive performance in Alzheimer’s ...

Grandiose narcissism is characterized by an overblown sense of self-importance and entitlement. While narcissists can often ...

In generations past, Americans had a more intimate relationship with death. The dying were cared for by family members who ...

“No one will love you more or hurt you more than a sister.” These words appear on the opening page of Betsy Lerner’s first ...

Dreading a holiday visit this year with a narcissistic family member? Here are 9 ways to make the visit better.

Certainty may feel comforting, but it often limits us.