Measure one ounce of sunscreen: The Skin Cancer Foundation recommends applying an ounce of sunscreen to your face and body. That’s about the size of a shot glass; for easy reference, keep a shot glass ...

In the latest episode of ‘Alone’ Africa, a survivalist omits a crucial piece of gear and learns a tough lesson ...

When the world feels overwhelming—or just too damn hot—there’s nothing like a freezing lake dunk to reset your nervous system ...