Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Do you get confused between The Derma Co and Minimalist while choosing moisturisers for oily skin? Read this guide to make ...

Walking, Pilates and weightlifting can actually improve your blood pressure levels. Check out other exercises for low blood ...

Rice water has been a beauty secret for centuries for its incredible ability to improve hair health. Packed with vitamins, ...

Night cream offers the most effective way to rejuvenate the skin, leaving it fresh. Follow this guide to pick the right one.

Here is an easy and effective home remedy for period cramps that is made with ginger, fennel seeds and turmeric.

Doing yoga for knee pain is a natural and easy way to alleviate discomfort. Here's how to do these poses correctly.

There are many autoimmune diseases that cause hair loss. Learn the effective treatment ways to reduce hair loss and to ...

Bridal glow drinks are a natural way to get clear and glowing skin before your wedding. Try out this bridal glow drink recipe ...

Chilli tea is a unique variety of beverage that provides numerous health benefits. Here's how this tea helps you boost ...

A strong core is a must for balance and stability. Check your fitness level, and go for some of the best core exercises.

Condoms can help in preventing pregnancy and protecting against sexually transmitted infections. There are many types of ...