With Christmas around the corner, there's likely to be plenty of food on offer that's perhaps not so good for how we feel ...

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Eating more slowly may be the key to losing weight - along with cutting out after dinner snacks and not eating two hours ...

Shannon Collins is known for sharing handy fitness advice online. Her recent post will help anyone who's looking to stay trim ...

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Transformation coach' Gerard Hall has revealed what he believes to be the 'five best breakfast foods for your health', from ...

Travellers have been warned about three potentially deadly viruses after new cases saw the diseases spread to 17 countries - ...

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

Last month, Suna was told she only had months to live after doctors were unable to find an effective treatment ...

A family of car thieves were among Surrey criminals jailed in November. At least eight criminals were put behind bars last ...

Former world snooker champion Terry Griffiths has died at the age of 77 after a long battle with dementia, his family has ...

Weight loss drugs like Ozempic have become a popular option for helping people who struggle to lose weight, but they could ...