Low energy can make even simple tasks seem impossible. Find real-life strategies to help you move forward. Getty Images ...

Understanding bipolar disorder goes beyond its diagnostic checklist to the everyday symptoms that shape each individual’s experience. Getty Images Bipolar ...

When living with bipolar disorder feels overwhelming or isolating, taking a moment to unwind with a movie or documentary can offer more than just a distraction — it can provide comfort, insight, and ...

These celebs accept their bipolar and are using their platforms to break the stigma and push for acceptance of brain-based conditions. Whether you love them or “love to hate them,” celebrities can ...

The world of creativity often shines a light on the vibrant yet challenging lives of artists, illustrating the deep connection between creativity and mental health. With their public platforms, ...

I am a proud, longtime columnist for bp Magazine, and my column is actually called “Flight of Ideas.” Part of the reason I named it that is because it is something I deal with a lot, both as a symptom ...

Our focus on busyness often distracts us from what truly matters. Here’s how to prioritize ‘being’ over ‘doing’ to support your mood. How many times have you introduced yourself to someone new, and ...

Have you ever had the experience of simply hearing a word and then suddenly having negative thoughts fill up your brain? Well, I have. And, for me, that word is “resolutions.” At the beginning of ...

Stress significantly impacts mood stability, often triggering mood episodes and complicating recovery. It disrupts how your body regulates stress hormones, intensifying symptoms, disrupting sleep, and ...

Something changed when Sasha W. noticed the hot pink running shoes sitting in the corner of her bedroom. She was 27 at the time and struggling with the worst depressive valley of her life. As she lay ...