Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

What’s Jennifer Aniston’s Pvolve workout and could it help with menopausal symptoms? - Jennifer Aniston’s favoured fitness ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10 ...

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...

Jennifer Aniston’s fitness regime is better for menopausal women than government guidance, a new study has found. The 55-year-old Friends star started the Pvolve exercise programme in 2021 ...

Jennifer Aniston's favoured fitness regime has hit the headlines - but how beneficial is it for women going through menopause ...

(AFP via Getty Images) “I’ve seen more transformation in my body from Pvolve workouts than I have with anything else,” Aniston told Women’s Health earlier this year. Professor Francis ...