While nothing impacts weight management more than a healthy diet, a close second measure that's proven to be helpful is getting plenty of exercise.
Consumers in the U.S. are scouring the internet for online deals as they look to make the most of the post-Thanksgiving ...
Center City mom Katie Florio is this year’s Philadelphia Marathon women’s race winner, only the second woman from the ...
Look back at the weekly volume you were maintaining before your break and pick the bare minimum—a healthy volume of running ...
Wyatt Moss, a 22-year-old from Atlanta, challenged himself to run a marathon in each state in 2024. "Last year was not a good ...
The Philadelphia Marathon was a great way to culminate a busy 2024 running year. Marathons and races are to runners what ...
The Every Woman's Marathon has already announced it'll be returning next year. This year’s race set a new standard for what ...
Parker works to shore up arena support in Mt. Airy, but faces headwinds Inside Mt. Airy Church of God in Christ, Parker ...
Katie Florio was overwhelmed with emotion Sunday morning after crossing the finish line. The Center City resident became only ...
Didn't quite feel up to running the Philadelphia Marathon over the past weekend? Next month, the Philadelphia Film Society ...
Philadelphia Marathon winner Kate Florio’s son Nico stole the show during an adorable TODAY appearance on Tuesday.
Gloria Vasquez of Kissimmee, Fla., is aiming to run 100 marathons before turning 100. She plans to return for Philly's race ...