Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Research suggests certain medications could help build or maintain muscle during weight loss. Here's how they work & how to ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

This article contains details about Episode 5 of “Heated Rivalry,” now streaming on HBO Max. “Heated Rivalry” stars Hudson ...

Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

Chase has made progress in expanding in Alabama by officially opening its first branch in Florence/Muscle Shoals.

The work drew on 12 years of follow up for 5,440 participants aged 50 and over. The researchers focused on a dangerous combination often referred to as sarcopenic obesity, where muscle is lost while ...

High-intensity interval training outperforms standard home exercise in improving fitness for patients with inflammatory ...

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...