Seahawks linebacker Boye Mafe shares insights on the team's defensive progress and his personal development. At (0:10), Mafe expresses confidence in the defense's improvement, noting their second year ...

Jones has reasons to not worry too much. Parsons can request a trade all he wants but that doesn't force the Cowboys into ...

Dallas attacked free agency as they should have, but they couldn't have dreamed they'd have draft luck to land Ezeiruaku.

After attending Seattle Seahawks training camp this week, Brock Huard raved about four-time Pro Bowl defensive end DeMarcus ...

Each day Emmanwori does something to impress. Milroe’s best day yet. And the starting offensive line is taking some shape.

We know the NFL favorites. But here are the talented rosters that could put things together and surprise us this season.

ESPN's Benjamin Solak talked about a Seattle Seahawks RB who has an "astonishing ceiling," a remaining free agent who's a fit, and more.

Cowboys star pass rusher Micah Parsons said he wants a trade. Is it possible he could be wearing a Seahawks jersey this ...

Seahawks defensive end DeMarcus Lawrence discusses his role in mentoring younger players and his excitement for the upcoming season. (0:11) He emphasizes the importance of passing on his knowledge to ...

DeMarcus Lawrence spent 11 years with the Dallas Cowboys, but is enjoying his fresh start as a leader on the Seattle Seahawks defensive line.

Defensive end DeMarcus Lawrence (0) walks between teammates Connor O’Toole (57) and Derick Hall (58) during the sixth ...

In the first “real football” of Seahawks training camp, new guys Jalen Milroe and Nick Emmanwori learned how tricky Mike ...