5 ways perimenopause can wreak havoc on your sleep, plus the expert-approved coping mechanisms to overcoming them.

Perimenopause is the long, confusing stretch of time leading up to menopause (one full year without a period). It can be hard to tell when you’re perimenopausal, because there’s no official diagnostic ...

Neurostimulation treatment, used by A-list stars for its powerful impact on the mind, has come to Scotland.

While most women know about menopause, when your period stops due to lower hormone levels, which the NHS says typically ...

Researchers find long COVID brain effects vary by country, suggesting many cases may go underrecognized in lower-resource ...

Federal officials in May 2023 declared an end to the national COVID pandemic. But more than 2 years later, a growing body of ...

High triglycerides can cloud your thinking. Elevated blood fats may reduce brain blood flow, fuel inflammation, and trigger brain fog—often signaling deeper heart–brain health risks. TheHealthSite.com ...

Athletes make deliberate decisions throughout the day to maintain peak health, including sleep. When athletes function with little to no sleep, tiredness and brain fog are common side effects, but can ...

Once only spoken of in whispers of hot flashes, now thanks to a wave of women opening up on TV, in books and podcasts, the ...

American patients were more likely to report this symptom than their counterparts in Nigeria, Colombia, and India.

How menopause symptoms can affect focus, confidence, and risk awareness and why strong business security systems matter more ...

After being diagnosed with breast cancer, Alice Smellie was advised to come off HRT, which had been helping her with the brain fog of menopause. Now that a new study suggests that there is a reduction ...