Through her art, Helmstetter highlights the shared experiences of trauma and the need for healing within communities.

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.

Kidney stones may be prevented by drinking at least three liters of water a day, reducing salt in your diet, eating the ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...