Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.

As the UK experience record numbers of 'super flu' hospitalisations, dietitian Katie Sanders has shared seven ingredients ...

One dietitian has shared her expert insights into the most effective ingredients for combatting cold and flu symptoms. It ...

Zinc helps your baby develop healthy DNA, but 1 in 5 pregnant women don’t get enough of the nutrient. Here’s how to make sure you consume enough zinc.

Zinc could help fight the common cold but there are some caveats. — -- intro: Zinc is often touted as a way to fight the common cold. But while research suggests it does work, there are some ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Your throat is beginning to tickle, your eyes to itch just a little, you catch yourself sniffing once or twice and the other passengers on the bus shuffle slightly away for you. A pesky cold is ...

Dr Amir Khan has suggested that people take a 5p pill when battling a cold. He claims it can help shorten the duration of illness, and some research studies support this. He also works as an NHS GP at ...

Dr Amir Khan has suggested that a simple 5p pill could be a big help in battling a cold. He claims it can help shorten the duration of illness, and there are research studies that support this. On his ...

Dr Amir Khan suggests that people should consider taking a 5p pill when they have a cold. He says it could help shorten the time they feel poorly, and some studies support this idea. On his new ...

Dr Amir Khan has recommended that people take a 5p pill when fighting a cold. He says it can help reduce the length of time they are ill, and some research studies back this up. In the UK, colds are ...