Yogi Adityanath reiterates government’s zero-tolerance policy against crime and criminals, stating that sustained reforms in ...
PM Narendra Modi Friday put traditional medicine at the centre of global health conversation, flagging launch of Traditional ...
Speaking after inaugurating a newly constructed Government Industrial Training Institute (ITI) at Narkataha in the Piprauli ...
Meghan Markle prioritizes a holistic fitness approach, blending childhood yoga roots with post-motherhood gentle exercises like Pilates and walking.
Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...
The winter solstice is the point when daylight bottoms out and the winter season really feels like it’s taken hold. For runners, that often lines up with cold muscles, shortened strides, legs that ...
Chief Minister Yogi Adityanath on Tuesday inaugurated the UP PAC Foundation Day Celebrations 2025 and visited the exhibition organised on the occasion. Congratulating the Provincial Armed Constabulary ...
Sit with your right leg bent in front of you, shin at a loose diagonal. Fold your left leg behind you, also bent, so your knees point in opposite directions. Lean your torso forward over the front ...
Onlymyhealth on MSN
Expert Shares How Fitness Routines (Running, Yoga, Strength Training) Improves Breast Comfort and Health
Breast discomfort is a concern many women experience at different stages of life, including during workouts, hormonal changes ...
These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.
Watching his new team struggle while being powerless to help was a challenge but Frimpong, who turned 25 last week, refused ...
Lucknow: Chief Minister Yogi Adityanath on Wednesday said that rule of law is the main driver of growing public faith in the ...
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