Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Ed Sheeran has achieved everything over his stellar 15-year career at the top of the charts, except a healthy body and mind.

Ed Sheeran details how he lost and maintains 30-lb weight loss through weights, reformer Pilates, running and lifestyle changes in his wellness journey ...

Over the past five years, Ed Sheeran has transformed his body – and his life. At 34, the singer-songwriter is down 14kg, ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight ...

With proper technique, gradual progression and attention to overall well-being, heavy lifting can remain both safe and highly ...