While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, based on research.

These products pose a variety of risks, including harmful medication interactions, direct damage to the kidneys, and indirect kidney damage due to the toxicity that results when the kidneys aren’t ...

Living with diabetes means you have to be extra careful to keep your health in tip-top shape. This involves a balanced diet, regular exercise, and keeping a close eye on your blood sugar levels. But ...

Please provide your email address to receive an email when new articles are posted on . “This study emphasizes the importance of healthy vitamin C, fiber and fat intake, and the prevention of smoking ...

Ayurvedic remedies Amla and Giloy offer distinct benefits for diabetes management. Amla juice, rich in Vitamin C and antioxidants, rapidly lowers bloo ...

Vitamin C supports immunity and skin health, but excessive intake can cause kidney stones, iron overload, enamel erosion, ...