Taylor Swift reveals her hectic schedule while prepping for the Eras tour in her docu-series The End of an Era. Swift’s ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Paste has picked its 10 favorite music books from the last 12 months, but I’d like to shoutout to some other titles I loved ...

Red Rocks guy, or Slavic, an ultra runner who calls himself “Beast,” is a legend at the Red Rocks Park and Amphitheatre in Colorado. Slavic is famous for performing an intense workout several times a ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, ...

Sheeran also described seeing the workout regime of rapper Stormzy as “a catalyst” in improving his fitness and wellness ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.