TikTok’s ‘Liberian Girl’ Majorette Dance Challenge, Explained

On TikTok, dancers are performing to the song ‘Liberian Girl’ by Michael Jackson with majorette moves—here’s how the trend started, and how went viral.
Noozhawk

Strong Minds, Strong Bodies: How Seniors Thrive Through Dance and Exercise

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...
YouTube on MSN

Tik Tok Mom Spoils Son Too Much.

Thanks for watching !! #PanchoSpeaks #OGVID ...

'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

New video shows Florida teen Anna Kepner dancing on cruise before death

A video recently posted to TikTok shows Florida teen Anna Kepner dancing on a cruise ship days before she was found dead ...

The Difference Between TikTok’s ‘Soft Cardio’ Trend and True Cardio

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

TikTok workout trends are mostly chaos – but these 3 actually changed my habits for the better

Viral fitness, vetted ...