Viral fitness, vetted ...

Here are my top ten tips to get tiktok famous in 24hrs. I want all y'all to get that clout you've been searching for. NO. I don't understand this app tbh. This how to video will give you the 10 tips ...

A Delaware mom is suing TikTok after her son died trying to "master" a viral and deadly social media trend known as the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can sometimes have the opposite effect. I have personal ...

It’s the time of year to set fresh goals and start resolutions, from incorporating more exercise to starting new hobbies. Mental health is one of the most common priorities that many aim to focus on ...

There are so many benefits that come from stretching before bed. It is a great way to unwind, reduce tension and improve flexibility, but it can also improve your sleep quality. If you’re ready to ...